COMMUNITY PLUNGE
Every winter Monday in Horn, Richterswil, I host a Free Community Plunge Group, designed to invigorate the body and energize the spirit for the week ahead.
This weekly gathering is open to everyone, whether you're a seasoned ice bather or a curious newcomer looking to dip your toes into cold water immersion for the first time.
Set by the scenic beach volleyball field, these sessions start at 9:00 AM and provide a refreshing start to your week.
The plunges are not just about braving the cold water, but also about building a supportive community.
They offer a chance to connect with like-minded individuals who are all committed to enhancing their wellness through this powerful, shared experience.
There’s no need to register—just show up with your swim gear and a towel.
Dive into the energizing waters of Lake Zurich, and let the cold invigorate you. It's a perfect way to reset your mind and body, fostering both physical health and mental clarity. Join us to kick-start your week with a splash of positivity and a sense of community.
Follow me on social media to stay updated on my upcoming events, or join my WhatsApp channel to get the information first and be part of our vibrant community!
