RETREATS
My retreats offer a serene escape into nature, providing a comprehensive experience designed to nurture both body and spirit.
A standout example is our retreats together with Tracy Germani in the beautiful Arosa, where participants dive deep into a weekend of self-care and rejuvenation.
These retreats feature a blend of activities including vinyasa yoga, yoga nidra, sound baths, meditations, and breathwork sessions, all complemented by the natural beauty of our surroundings.
During these retreats, attendees also enjoy thermal therapies such as sauna sessions and invigorating ice baths, as well as cacao ceremonies that open the heart and deepen the connection to oneself and others.
The retreats are structured to encourage personal reflection and growth, offering both group activities and time for individual contemplation.
Set against picturesque backdrops, each retreat is an opportunity to disconnect from the hustle of everyday life and reconnect with nature and community. Whether it's through laughter or tears, support or solitude, each experience is crafted to foster personal transformation and a renewed sense of peace and vitality.
Join us to find your centre, recharge your spirit, and return home refreshed and inspired.
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